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Cinnamon

Cinnamon is my favourite spice. Why? Because that beautifully, delicious, marvellous spice is absolutely full of health benefits that you wouldn’t even expect! 1. Cinnamon …

What is Gluten?

Gluten is made from two main groups of proteins, which act as self-storage units within plants that contain glutenins and gliadin. So to answer my …

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